MEDITATION FOR SCORPIO SEASON
ASTROLOGY + KUNDALINI MEDITATION WORKSHOP
Friday, October 25th
MJ’s Apothecary & Gifts (East Side)
2008 N Farwell Ave, Milwaukee, WI 53202
6-7:30pm Come as early as 5:30pm
Sliding Scale: $15-25
Note: You are welcome to come a little early for a warm cup of tea + a chat, or to browse the store. Please Bring Your Own Mat and anything else that would make a seated or relaxed position feel comfortable (ex. cushions, pillows, blankets, shawls etc). B
WHAT TO eXPECT
Warm Welcome + Tea
Astrology Chat + “Scorpio” Spotlight
Gentle Movement + Stretching
Kundalini Meditation
Deep Relaxation with Reiki
Optional Oracle Card Pull
MORE ABOUT THIS EXPERIENCE
Join us for a special in-person event at MJ’s Apothecary & Gifts. In celebration of the witchy-est time of year, this experience weaves meditation and astrology together. We’ll dive into the “astrological weather” of the moment and participate in a meditation that aligns with the themes of the season. We’ll talk more about why this time of year is an especially special time to meditate and how to use this window of time in the most positive way.
This workshop will include some gentle breathwork, a chat about why this time of year (Halloween, All Saints Day, Dia De Los Muertos) is auspicious and an especially good time to meditate, an experience with a kundalini meditation series, and a deep relaxation with reiki. Kundalini Yoga and meditation is a powerful practice that can reboot the nervous system. It’s best known by experiencing it, so come and try! Read more about Kundalini Yoga here.
Surrounded by a collection of creations by local artisans, you’ll have time to shop before and after the event. I recommend browsing the crystal section and selecting one you resonate with to work with during meditation. Alternatively, bring your magic with you - journals, crystals, etc. You don’t have to have previous meditation experience for this modality to have an impact. Seasoned practitioners and/or first-time meditators — are all welcome!
Note: This is for ALL SUN SIGNS! We’re all swimming in Scorpio energy right now and it all effects us. Come learn how it might impact your personal sign.
What to Bring:
Mat, Blankets, and Cushions
Any other items that will make meditation and relaxation cozy
All your magic (oracle decks, crystals, journals, paper, pen, etc.) - optional
After class, the store will be open exclusively for workshop participants. You’re welcome to come early as well to shop. If you also host your own wellness offerings, you are free to share as well. We want our community to have access to anything that helps them feel healthy, happy, and alive!
A special thanks to MJ’s Apothecary & Gifts for hosting us in their beautiful space. Check out more about their store and story.
Note: Free parking is available on side streets around the store. Come early to find your spot!
More About Your Host:
Elizabeth Bogart teaches Kundalini Yoga & Meditation, Khalsa Way Prenatal Yoga, a Reiki Practitioner, and newly published children's book author. She primarily works with artists, educators, and women on the path to regulating their cycle, and families on the path to preparing to conceive or labor. She loves offering practices that cut through worry and self-doubt so folks can trust the timing of their life, listen to their intuition, and enjoy their creative genius. She is especially curious about why and how various modalities works. Astrology, numerology, neuroscience, and quantum physics are among her favorite topics to dive into and weave into all class. IG @eb_heartwork
