UNLOCK & EMBODY YOUR WORD OF THE YEAR
An Online Workshop via Zoom
January 12th - 12-2pm cst / 6-8pm gmt
Have you tried picking a Word of the Year yet?
This workshop has become a sweet tradition and annual favorite. Instead of committing to a New Year’s Resolution, folks all over the world are picking their own personal Word of the Year to help guide their growth, their choices, and to serve as a reminder of how they want to feel in this upcoming year.
To help you find your word, we’ll be doing a short Kundalini Yoga and Meditation set followed by some journaling. Similar to last year, we’ll be adding the extra sprinkling of collective and personal numerology. Bring your birth time, date, and location if you want to participate in the personal numerology portion. Part of the magic of the Word of the Year practice is letting yourself be witnessed and sharing your Word with others, so they can hold that vision for you too.
Set up a cozy corner of your home for reflection, make sure you have space to move around, gather cushions or pillows to maintain a comfy seat during meditation, and have your favorite stationary nearby.
No previous yoga experience required.
SLIDING SCALE: $35-$45
All are welcome. Come as you are.
HEARTBEAT PODCAST Episode - “Kelly Christman: Becoming More of Yourself”: Listen in as I talk to one of my best friends (of 20 years!). We share how we found this practice and how it continues to inspire our growth.
This experience is meant to be shared with friends. Bring a pal or come ready to make a new one!
