ADI SHAKTI: Kundalini YOGA SERIES
This 3-month kundalini yoga series is hosted by Elizabeth Bogart in the beautifully tended to space, Mother Lion (Bayview). Each session will include a 90-min Kundalini Yoga class, a simple community meal, and time to integrate and enjoy being in community and in the space. We are free to enjoy the outdoor space and use the sauna or hot tub, as well as cosy up inside for solo journal time or community chat time (oracle card readings, astrology & numerology exploration, etc). Each Kundalini yoga class is designed to recharge your adi shakti, aka “mother power.” Whether you nurture children, loved ones, creative projects, colleagues, or participate in a “giving profession,” this practice is designed to restore, replenish, and revitalize your power so you can give from overflow.
Series Dates: Aug 28th, Sept 25th, & Oct 23rd
Time: Wednesdays, 6-9:30pm cst
Cost: $199/series, or $75/session
Location: Mother Lion (Bayview) Note: The exact address will be sent after registration.
A-la-carte Option. You are welcome to attend the entire series or join for specific dates. To register for specific dates, click below or send payment directly to Elizabeth via Venmo @EB-heARTwork. Include your email in the Memo Section and she’ll send you the receipt of purchase and additional information.
MORE ABOUT YOUR FACILITATOR
Elizabeth Bogart is a Kundalini Yoga & Meditation teacher. Known for her nurturing energy, Elizabeth loves working with individuals preparing their bodies to conceive, preparing their spirits to labor, and transitioning to their new role as parent during the healing time of postpartum. A total yoga-nerd, she loves diving into quantum physics, astrology, and numerology. She recently completed her Reiki Level 4 (Masters Practitioner) and loves giving a sweet reiki zap during the relaxation portion of a Kundalini practice. Check out her first book, stay connected via IG @eb_heartwork or listen in to her podcast.
