WOMEN’S CIRCLE: Honoring THE SEASONS OF OUR CYCLE
Dates: Friday, April 19th
Location: HoneyBeeSage, 1819 N Doctor M.L.K. Jr Dr, Milwaukee, WI 53212
Time: 7-8:30pm
There is a relationship between the moon and our monthly cycles. There is a distinct pattern to the ebb and flow journey our hormones take us on each month. Rather than try to “optimize our energy” despite our period, this workshop centers the conversation around honoring each phase (follicular, ovulation, luteal, and menstruation) of the cycle, aka each “inner season,” with a generous act of self-study and self care. When we honor our personal flow, we create the conditions to give from overflow instead of burnout and it changes everything.
During this workshop, we’ll gather as a group in a cozy circle and tuck in with a cup of tea from HoneyBeeSage as we walk through the personality of each “inner season,” explore the distinct phases of our monthly cycle, and how they relate to the phases of the moon. There will be an opportunity to reflect on how your relationship with your cycle began and how it has evolved, share stories of personal epiphanies, and offer up considerations as you begin to design specific self-care practices for each “inner season.” We’ll anchor our time together with a group healing meditation that kind of feels like group reiki. Bring anything that makes a seated position extra comfortable (pillows, cushions, blanket, shawls). Bring all your magic (crystals, journals, oils etc) and feel free to adorn yourself. Wear clothes that feel comfy – whether that’s sweatpants or a dress. Choose items that make you feel regal. Advanced practitioners and first-time meditators are all welcome.
Note: If you're curious about this content, you belong in this space! If you do not currently have a cycle or a uterus, if you are perimenopausal or have finished the transition through menopause, and/or if you identify as non-binary and are curious about the relationship between the moon and menstrual cycle — this space is for you too! .
REGISTRATION
Click the button below or use this link to get to HoneyBeeSage’s Eventbrite Page. Pre-registration required. Limited Space Available.
Pre-Register: $35/person
Reach out to Elizabeth at eb.heartwork@gmail.com if you have any questions about what to expect.
MORE ABOUT YOUR HOST
Elizabeth Bogart is a Kundalini Yoga & Meditation and Khalsa Way Prenatal Yoga teacher, as well as a Reiki Practitioner. She has been teaching for over 10 years, and practicing yoga & meditation in some form for most of her adult life. Forever curious about quantum physics, neuroscience, astrology, and numerology --- she tends to weave her current interests and understanding about the way energy works within her classes. She primarily works with women getting to know their monthly cycle, individuals and families preparing to conceive, preparing for labor, and mamas healing postpartum & beyond. She also leads an online series called Lunar Flow, convening with women from around the world to study the relationship between the moon and their monthly cycle. Elizabeth loves the magic of women gathering and circling up to share space, their stories, and their wisdom --- and has participated & hosted gatherings all around the world (Mexico, India, UK, and all over the US). She’s so grateful to enter the hive of HoneyBeeSage. Stay connected via IG @eb_heartwork
For the entire month of April, Elizabeth is hosting workshops to spotlight key concepts from her new book. There will be a series of in-person and online offerings all month. Check out the other offerings via her website www.elizabethbogart.com/events. Reach out if you have a space that would like to host books talks, reiki, kundalini meditation, and/or astrology & numerology workshops.
