ASTROLOGY + KUNDALINI YOGA & MEDITATION

This is a recording of a live event. While the specific kriya (set of movement), meditation, and journal prompts are chosen to compliment the particular lunar energy, these practices can be done any time. If you are drawn to themes of the practice, please feel free to engage with the content any time.

SCORPIO FULL MOON MEDITATION

Lunar Eclipse + Mercury Retrograde + Scorpio Blood Moon + Taurus Season is a very, very potent time. Come to discuss the power and potential of this energy and engage in a movement and meditation practice that helps us align with with amplified energy.

BEFORE PRACTICE: SET YOUR SPACE

I encourage you to arrange a cozy corner of your home. Make sure you have space to move around, pillows are in arms reach for meditation, and set the mood for reflection and celebration (light candles or incenses, make delicious tea or cacao, have all your magic nearby - journals, crystals, tarot cards - if that’s your jam).

AFTER CARE

The impact of these practices can linger for a few days. Treat yourself extra kindly, drink water, rest well, and engage in other feel good practices to support the release or amplification of energy. You may want to avoid technology, process via journaling, or treat yourself to a bath.